Cognitive Behavioral Therapy for Managing Menopause Symptoms

Dr Marla Shapiro
Canadian physician

Dr Sheryl M Green, PhD
Department of Psychiatry and Behavioural Neurosciences
McMaster University

Cognitive-behavioral therapy (CBT) may be an option for managing some of the symptoms of menopause including vasomotor symptoms, anxiety, depression, sleep difficulties, and sexual concerns. Dr Sheryl Green explains that CBT is an evidence-based, psychological, and behavioral treatment option.